After practicing medicine for over 50 years, Dr. James Khong, concerned by a level of chronic diseases not unlike an epidemic, has turned to preventative health practices. Rather than continue relying on prescription drugs, he suggests an approach to wellness based on three pillars: nutrition, physical fitness and mental peace.

Join Dr. Khong every week as he shares lessons and ideas that put the joys of our wellbeing back in our own hands. From acupuncture to zen, exploring techniques and tips to live a fuller, healthier life, less reliant on treatments, diets and drugs.

Weekly 90-min session.

Cost: $15/$12 (Concession)
Tickets: www.trybooking.com/ZQVB