Take your time, slow down and sink into your practice in this special Sunday morning all-level Yin Yoga class. Then stick around for lunch with the group and get to know everyone a bit more.

Shari is a yoga practitioner that brings both playfulness and mindfulness to her classes and enjoys sharing her practice of yoga with all levels from newbies to gurus. 

Sunday January 13th
10:00am – 12:00am
Tickets $15/$10 from trybooking.com/BACMF

After the session, you are invited to stay and have lunch with the group and get to know everyone a bit more. Lunch includes your choice of plate and a cup of chai, tea or coffee.

East of the Middle Plate
Flavours from India and its surrounds including rice, curries, roti, spicy pickles and seasonal spiced besan battered veggies.

Middle of the East Plate
Gateaux Piment (Mauritian chili cake), brown lentil rice, seasonal Moroccan spiced veggies, haloumi cheese, warm pita bread, baba ganoush, hommus and besan floured veggies.

West of the Middle Plate
Deep fried polenta, mushroom rago, pesto roast pumpkin, balsamic Caprisi salad, pasta salad with chili oil, grated zucchini and parmesan, lentil Bolognese sauce and antipasti bits with crusty garlic bread.