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X-WR-CALDESC:Events for Casa Cultura
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TZID:Australia/Melbourne
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DTSTART:20180331T160000
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DTSTART:20181006T160000
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DTSTART;TZID=Australia/Melbourne:20181122T183000
DTEND;TZID=Australia/Melbourne:20181122T210000
DTSTAMP:20260726T094517
CREATED:20181102T093235Z
LAST-MODIFIED:20181116T014639Z
UID:889-1542911400-1542920400@casacultura.org
SUMMARY:Cooking up a Convo with Sarah Gale: Wearing your worth
DESCRIPTION:Cooking up a Convo with Sarah Gale: Wearing your worth.\n\n\n \n\n\nSarah Gale is on a mission to support people in connecting to their authentic Self\, through an unlikely medium: the wardrobe. Following three decades in the fashion industry\, including Judge on Project Runway Australia\, Sarah says that dressing can be used to empower us or disempower us. With all the messages out in society and social media\, Sarah says it is critical that we use the everyday medium of dressing to install positive anchors to go out into the world as our authentic Self\, knowing we are enough and feeling the strength in expressing who we really are. \n\n\nSarah suggests\, a lot of the choices we make about what we wear are unconscious; driven by hidden destructive mindsets and old belief patterns we have formed throughout our lives. Is it any wonder so many people feel wardrobe anxiousness and insecurity about their appearance? Our clothes are a tangible representation of how we feel about ourselves. We just need to know how to listen to what they have to say. If we are stuck it will show up in our wardrobe. If we are hiding and not showing up fully in life – we will see it in our outfits. We have themes within our wardrobes\, that once unveiled\, can be the key to us showing up fully\, expressing our truly beautiful selves and embodying the full power that we are. \n\n\n \n\n\nThursday\, November 22 at 6:30pm\n\n\nUpstairs at Alisha’s Café Collective\n\n\nTickets through www.trybooking.com/ZMRI\n\n\n$30 (Dinner and convo)\n\n\n$10 (Just convo)\n\n\n \n\n\n—————————\n\n\n \n\n\nIn support Alisha’s Café Collective‘s aim of creating happier people and Casa Cultura’s mission of nurturing a collaborative and connected community that embraces and celebrates diversity\, we are partnering to offer a series of conversations with inspirational people that bring their knowledge and experience to contribute to our health\, confidence\, creativity and wellbeing. \n\n\n \n\n\nThese events will be hosted over dinner\, upstairs at Alisha’s\, in a relaxed environment making them not at all a lecture\, but more of a table-side conversation where questions\, retorts and insights are more than welcome.\n\n\n \n\n\nDinner your choice of plate (see below) and a cup of chai.\n\n\n \n\n\nEast of the Middle Plate\n\n\nFlavours from India and its surrounds including rice\, curries\, roti\, spicy pickles and seasonal spiced besan battered veggies.\n\n\n \n\n\nMiddle of the East Plate\n\n\nGateaux Piment (Mauritian chili cake)\, brown lentil rice\, seasonal Moroccan spiced veggies\, haloumi cheese\, warm pita bread\, baba ganoush\, hommus and besan floured veggies.\n\n\n \n\n\nWest of the Middle Plate\n\n\nDeep fried polenta\, mushroom rago\, pesto roast pumpkin\, balsamic Caprisi salad\, pasta salad with chili oil\, grated zucchini and parmesan\, lentil Bolognese sauce and antipasti bits with crusty garlic bread.
URL:http://casacultura.org/event/cooking-up-a-convo-with-sarah-gale-wearing-your-worth/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Conversation,Dinner and Show,Health
ATTACH;FMTTYPE=image/png:http://casacultura.org/wp-content/uploads/2018/11/A-series-of-close-encounters-with-interesting-peopletackling-insightful-topicsover-dinner-at-Alishas..png
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181115T183000
DTEND;TZID=Australia/Melbourne:20181115T203000
DTSTAMP:20260726T094517
CREATED:20181102T040830Z
LAST-MODIFIED:20181102T040830Z
UID:881-1542306600-1542313800@casacultura.org
SUMMARY:Cooking up a Convo with Dr. James Khong. Part 3: Mental Peace
DESCRIPTION:Cooking up a Convo with Dr. James Khong: A script for a better life. \nThe third and final talk in this series will focus on the biggest epidemic of our times: Stress. Dr Khong will show you simple techniques to reduce the damaging effects of stress in these hectic times. \nAt age 77\, and after practicing medicine for over 50 years\, Dr. James Khong decided it was time for a change of career. Concerned by a level of chronic diseases not unlike an epidemic\, he has turned to preventative health practices. Rather than continue relying on prescription drugs\, he suggests an approach to wellness based on three pillars: nutrition\, physical fitness and mental peace. He is writing a book about this and will share the insights of the lessons he has learned. \nThursday November 15 at 6:30pm\nTickets: $30 (Dinner and convo) or $10 (Just convo) through www.trybooking.com/YWBI\n \nCooking up a Convo is a series of close encounters with interesting people tackling insightful topics over dinner at Alisha’s Café Collective. These events will be hosted upstairs at Alisha’s Café Collective\, over dinner in a relaxed environment making them not at all a lecture\, but more of a table-side conversation where questions\, retorts and insights are more than welcome.
URL:http://casacultura.org/event/cooking-up-a-convo-with-dr-james-khong-part-3-mental-peace/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Conversation,Dinner and Show,Health
ATTACH;FMTTYPE=image/png:http://casacultura.org/wp-content/uploads/2018/10/CUAC-Dr-James-Khong-Search.png
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181108T183000
DTEND;TZID=Australia/Melbourne:20181108T203000
DTSTAMP:20260726T094517
CREATED:20181102T040610Z
LAST-MODIFIED:20181102T041330Z
UID:879-1541701800-1541709000@casacultura.org
SUMMARY:Cooking up a Convo with Dr. James Khong. Part 2: Physical Fitness
DESCRIPTION:Cooking up a Convo with Dr. James Khong: A script for a better life. \nThe second talk in this series will focus on physical fitness\, the second pillar of wellness. Dr Khong has developed a simple system combining ancient Indian Yoga\, Chinese Qigong\, Tai Chi and modern sport science. There will be movement in this one so bring loose\, comfortable clothing. \nAt age 77\, and after practicing medicine for over 50 years\, Dr. James Khong decided it was time for a change of career. Concerned by a level of chronic diseases not unlike an epidemic\, he has turned to preventative health practices. Rather than continue relying on prescription drugs\, he suggests an approach to wellness based on three pillars: nutrition\, physical fitness and mental peace. He is writing a book about this and will share the insights of the lessons he has learned. \nThursday November 8 at 6:30pm\nTickets: $30 (Dinner and convo) or $10 (Just convo) through www.trybooking.com/YWBI\n \nCooking up a Convo is a series of close encounters with interesting people tackling insightful topics over dinner at Alisha’s Café Collective. These events will be hosted upstairs at Alisha’s Café Collective\, over dinner in a relaxed environment making them not at all a lecture\, but more of a table-side conversation where questions\, retorts and insights are more than welcome.
URL:http://casacultura.org/event/cooking-up-a-convo-with-dr-james-khong-part-2-physical-fitness/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Conversation,Dinner and Show,Health
ATTACH;FMTTYPE=image/png:http://casacultura.org/wp-content/uploads/2018/10/CUAC-Dr-James-Khong-Search.png
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181101T183000
DTEND;TZID=Australia/Melbourne:20181101T210000
DTSTAMP:20260726T094517
CREATED:20181015T052608Z
LAST-MODIFIED:20181025T091131Z
UID:840-1541097000-1541106000@casacultura.org
SUMMARY:Cooking up a Convo with Dr. James Khong
DESCRIPTION:Cooking up a Convo with Dr. James Khong: A script for a better life. \nAt age 77\, and after practicing medicine for over 50 years\, Dr. James Khong decided it was time for a change of career. Concerned by a level of chronic diseases not unlike an epidemic\, he has turned to preventative health practices. Rather than continue relying on prescription drugs\, he suggests an approach to wellness based on three pillars: nutrition\, physical fitness and mental peace. He is writing a book about this and will share the insights of the lessons he has learned. \nThursday November 1 at 6:30pm\nTickets: $30 (Dinner and convo) or $10 (Just convo) through www.trybooking.com/YWBI\n \nCooking up a Convo is a series of close encounters with interesting people tackling insightful topics over dinner at Alisha’s Café Collective. These events will be hosted upstairs at Alisha’s Café Collective\, over dinner in a relaxed environment making them not at all a lecture\, but more of a table-side conversation where questions\, retorts and insights are more than welcome.
URL:http://casacultura.org/event/cooking-up-a-convo-with-dr-james-khong/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Conversation,Dinner and Show,Health
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2018/10/james.jpeg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
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