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X-WR-CALDESC:Events for Casa Cultura
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TZID:Australia/Melbourne
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DTSTART;TZID=Australia/Melbourne:20190227T183000
DTEND;TZID=Australia/Melbourne:20190227T203000
DTSTAMP:20260726T084111
CREATED:20190210T003806Z
LAST-MODIFIED:20190215T035055Z
UID:1191-1551292200-1551299400@casacultura.org
SUMMARY:Brazilian Warrior Dance with Zulmara
DESCRIPTION:A workshop to connect women with their ancestors through dance. A powerful movement of transformation and awareness about the integration of the parts of the women: the feminine\, the mother and the professional. \nBrazilian Warrior Dance is a new experiential process that seeks to transform women through the body action of dance at the spiritual level leading to personal growth. Leading and reaching for new insights with the overcoming of barriers to convey the ancestral feminine knowledge. \nIt is a unique blend of dance\, Brazilian rhythms and a transformational process to reach your Ancestral Feminine Principle. It enables women to access ancient wisdom\, healing and new clarity to meet the future with courage\, strength and knowledge\, so no matter what\, we women know The Truth: “I AM WOMAN\, I AM INVINCIBLE” \nAbout Zulmara\nZulmara Camargo is a physical education and dance teacher. She also is a Systemic Therapy facilitator certified in the therapeutic method of “Family Constellation”\, discovered by Bert Hellinger. \nWednesday\, February 27th\n6:30pm–8:30pm\nTickets: $25 at the door\nPresales: $20 through trybooking.com/BAUMY\nFor more information visit fourhandsbodytherapies.com
URL:http://casacultura.org/event/brazilian-warrior-dance-with-zulmara/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:All Ages,Dance,Health,Workshop
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2019/02/Brazilian-Warrior-Dance-Casa-Cultura-2019-630-pm.jpg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190129T190000
DTEND;TZID=Australia/Melbourne:20190129T200000
DTSTAMP:20260726T084111
CREATED:20190118T002743Z
LAST-MODIFIED:20190304T104837Z
UID:1168-1548788400-1548792000@casacultura.org
SUMMARY:Sound Bath Meditation
DESCRIPTION:You’re invited to sink into your yoga mat and receive the powerful healing frequencies of Tibetan singing bowls\, gongs\, drums and other instruments. An opportunity for you to unplug\, relax and immerse yourself in a deeply meditative journey.  \nNo two sound meditations are the same and everyone’s experience is different. A welcoming\, cosy and safe space will be created for you to completely surrender to the vibrations and allow the sounds to take you wherever your mind\, body and soul desires. \nWhether this is your first time or you’re a seasoned meditator\, absolutely everybody is welcome and able to reach a state of bliss. \nPlease ensure that you arrive at 6:50pm for 7:00pm start. Due to the nature of this event late admittance is not possible and booking in advance is essential. \nYoga mat and cushions will be provided. \nWhat to bring?\n– Water bottle\n– Light blanket if weather is cooler\n– Eye mask or something to cover your eyes\n– A readiness to get completely chilled out
URL:http://casacultura.org/event/sound-bath-meditation/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Health,Meditation,Mindfulness
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2019/01/49948747_10161355208385261_4881992383656361984_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190114T193000
DTEND;TZID=Australia/Melbourne:20190114T203000
DTSTAMP:20260726T084111
CREATED:20190101T212300Z
LAST-MODIFIED:20190102T202455Z
UID:1084-1547494200-1547497800@casacultura.org
SUMMARY:Monday Night Yoga with Shari
DESCRIPTION:Let’s move\, play and explore the breath and shapes of our yoga asana practice. \nShari is a yoga practitioner that brings both playfulness and mindfulness to her classes and enjoys sharing her practice of yoga with all levels from newbies to gurus. \nMondays\, 7:30-8:30pm\n$15/$10 (at the door)\ninfo: casacultura.org \n 
URL:http://casacultura.org/event/monday-night-yoga-with-shari/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:All Ages,Health,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2019/01/Yoga-Monday-Shari-03.jpg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190113T100000
DTEND;TZID=Australia/Melbourne:20190113T120000
DTSTAMP:20260726T084111
CREATED:20190101T213456Z
LAST-MODIFIED:20190103T083840Z
UID:1096-1547373600-1547380800@casacultura.org
SUMMARY:Sunday Yin Yoga with Shari
DESCRIPTION:Take your time\, slow down and sink into your practice in this special Sunday morning all-level Yin Yoga class. Then stick around for lunch with the group and get to know everyone a bit more. \nShari is a yoga practitioner that brings both playfulness and mindfulness to her classes and enjoys sharing her practice of yoga with all levels from newbies to gurus.  \nSunday January 13th\n10:00am – 12:00am\nTickets $15/$10 from trybooking.com/BACMF \nAfter the session\, you are invited to stay and have lunch with the group and get to know everyone a bit more. Lunch includes your choice of plate and a cup of chai\, tea or coffee. \nEast of the Middle Plate\nFlavours from India and its surrounds including rice\, curries\, roti\, spicy pickles and seasonal spiced besan battered veggies. \nMiddle of the East Plate\nGateaux Piment (Mauritian chili cake)\, brown lentil rice\, seasonal Moroccan spiced veggies\, haloumi cheese\, warm pita bread\, baba ganoush\, hommus and besan floured veggies. \nWest of the Middle Plate\nDeep fried polenta\, mushroom rago\, pesto roast pumpkin\, balsamic Caprisi salad\, pasta salad with chili oil\, grated zucchini and parmesan\, lentil Bolognese sauce and antipasti bits with crusty garlic bread.
URL:http://casacultura.org/event/sunday-yin-yoga-with-shari/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:All Ages,Health,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2019/01/Yoga-Sunday-Shari-03-1.jpg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20190112T100000
DTEND;TZID=Australia/Melbourne:20190112T120000
DTSTAMP:20260726T084111
CREATED:20181211T015616Z
LAST-MODIFIED:20181211T020252Z
UID:1061-1547287200-1547294400@casacultura.org
SUMMARY:Manifesting Mindfulness
DESCRIPTION:Designed to bring like-minded beings together\, this workshop delivers a unique combination of meditation\, mindfulness tools and intention setting that will leave you feeling connected and inspired for the day and the week ahead. It will be a space to fine tune your magical manifesting skills and re-align with your authentic power as a creator.\n\nAbout Stephanie\nStephanie is a bright light—a humble\, humorous and powerful being who believes in the positive effects of energy\, flow and transformation. A qualified lawyer\, a prized world-ranked cheerleader and dancer\, a marathoner\, a singer\, and currently an events and experiences guru\, Stephanie wears many hats\, but is most gifted at bringing the best out of others in her coaching sessions and through the events she hosts and creates.\n\nUpstairs at Alisha’s Café Collective\, 313 Lygon St. Brunswick East\nSaturday December 20\, 6:30-8:00\nTickets: $15/$10 or ($35/$30 inc. lunch)\nBookings essential through www.trybooking.com/ZWPW\n\nAfter the session\, you are invited to stay and have lunch with all the participants and share insights into your experience. Lunch includes your choice of plate and a cup of chai\, tea or coffee.\n \nEast of the Middle Plate\nFlavours from India and its surrounds including rice\, curries\, roti\, spicy pickles and seasonal spiced besan battered veggies.\n\nMiddle of the East Plate\nGateaux Piment (Mauritian chili cake)\, brown lentil rice\, seasonal Moroccan spiced veggies\, haloumi cheese\, warm pita bread\, baba ganoush\, hommus and besan floured veggies.\n\nWest of the Middle Plate\nDeep fried polenta\, mushroom rago\, pesto roast pumpkin\, balsamic Caprisi salad\, pasta salad with chili oil\, grated zucchini and parmesan\, lentil Bolognese sauce and antipasti bits with crusty garlic bread.
URL:http://casacultura.org/event/manifesting-mindfulness/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:All Ages,Health,Meditation,Mindfulness,Workshop
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2018/12/Manifesting-Mindfulness-03.jpg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181209T173000
DTEND;TZID=Australia/Melbourne:20181209T183000
DTSTAMP:20260726T084111
CREATED:20181126T055942Z
LAST-MODIFIED:20181126T055942Z
UID:1020-1544376600-1544380200@casacultura.org
SUMMARY:Sunday Yin Yoga
DESCRIPTION:Sunday Yin Yoga: Let’s take our time\, slow down and sink into our practice. \nYoga with Shari: Shari is a yoga practitioner that brings both playfulness and mindfulness to her classes and enjoys sharing her practice of yoga with all levels from newbies to gurus. \nCost: $15/$10 Concession
URL:http://casacultura.org/event/sunday-yin-yoga/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:All Ages,Health,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2018/11/Yoga-Shari-Cover-03.jpg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181203T193000
DTEND;TZID=Australia/Melbourne:20181203T203000
DTSTAMP:20260726T084111
CREATED:20181126T055602Z
LAST-MODIFIED:20181126T055602Z
UID:1015-1543865400-1543869000@casacultura.org
SUMMARY:Monday Night Yoga
DESCRIPTION:Monday night yoga: Let’s move\, play and explore the breath and shapes of our yoga asana practice. \nYoga with Shari: Shari is a yoga practitioner that brings both playfulness and mindfulness to her classes and enjoys sharing her practice of yoga with all levels from newbies to gurus. \nCost: $15/$10 Concession
URL:http://casacultura.org/event/monday-night-yoga/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:All Ages,Health,Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2018/11/Yoga-Shari-Cover-03.jpg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181203T180000
DTEND;TZID=Australia/Melbourne:20181203T193000
DTSTAMP:20260726T084111
CREATED:20181126T104433Z
LAST-MODIFIED:20181129T061642Z
UID:1022-1543860000-1543865400@casacultura.org
SUMMARY:Well Being with Dr. James Khong
DESCRIPTION:After practicing medicine for over 50 years\, Dr. James Khong\, concerned by a level of chronic diseases not unlike an epidemic\, has turned to preventative health practices. Rather than continue relying on prescription drugs\, he suggests an approach to wellness based on three pillars: nutrition\, physical fitness and mental peace. \nJoin Dr. Khong every week as he shares lessons and ideas that put the joys of our wellbeing back in our own hands. From acupuncture to zen\, exploring techniques and tips to live a fuller\, healthier life\, less reliant on treatments\, diets and drugs. \nWeekly 90-min session. \nCost: $15/$12 (Concession)\nTickets: www.trybooking.com/ZQVB
URL:http://casacultura.org/event/better-life-club-with-dr-james-khong/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:All Ages,Health,Workshop
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2018/11/Well-Being-03.jpg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181122T183000
DTEND;TZID=Australia/Melbourne:20181122T210000
DTSTAMP:20260726T084111
CREATED:20181102T093235Z
LAST-MODIFIED:20181116T014639Z
UID:889-1542911400-1542920400@casacultura.org
SUMMARY:Cooking up a Convo with Sarah Gale: Wearing your worth
DESCRIPTION:Cooking up a Convo with Sarah Gale: Wearing your worth.\n\n\n \n\n\nSarah Gale is on a mission to support people in connecting to their authentic Self\, through an unlikely medium: the wardrobe. Following three decades in the fashion industry\, including Judge on Project Runway Australia\, Sarah says that dressing can be used to empower us or disempower us. With all the messages out in society and social media\, Sarah says it is critical that we use the everyday medium of dressing to install positive anchors to go out into the world as our authentic Self\, knowing we are enough and feeling the strength in expressing who we really are. \n\n\nSarah suggests\, a lot of the choices we make about what we wear are unconscious; driven by hidden destructive mindsets and old belief patterns we have formed throughout our lives. Is it any wonder so many people feel wardrobe anxiousness and insecurity about their appearance? Our clothes are a tangible representation of how we feel about ourselves. We just need to know how to listen to what they have to say. If we are stuck it will show up in our wardrobe. If we are hiding and not showing up fully in life – we will see it in our outfits. We have themes within our wardrobes\, that once unveiled\, can be the key to us showing up fully\, expressing our truly beautiful selves and embodying the full power that we are. \n\n\n \n\n\nThursday\, November 22 at 6:30pm\n\n\nUpstairs at Alisha’s Café Collective\n\n\nTickets through www.trybooking.com/ZMRI\n\n\n$30 (Dinner and convo)\n\n\n$10 (Just convo)\n\n\n \n\n\n—————————\n\n\n \n\n\nIn support Alisha’s Café Collective‘s aim of creating happier people and Casa Cultura’s mission of nurturing a collaborative and connected community that embraces and celebrates diversity\, we are partnering to offer a series of conversations with inspirational people that bring their knowledge and experience to contribute to our health\, confidence\, creativity and wellbeing. \n\n\n \n\n\nThese events will be hosted over dinner\, upstairs at Alisha’s\, in a relaxed environment making them not at all a lecture\, but more of a table-side conversation where questions\, retorts and insights are more than welcome.\n\n\n \n\n\nDinner your choice of plate (see below) and a cup of chai.\n\n\n \n\n\nEast of the Middle Plate\n\n\nFlavours from India and its surrounds including rice\, curries\, roti\, spicy pickles and seasonal spiced besan battered veggies.\n\n\n \n\n\nMiddle of the East Plate\n\n\nGateaux Piment (Mauritian chili cake)\, brown lentil rice\, seasonal Moroccan spiced veggies\, haloumi cheese\, warm pita bread\, baba ganoush\, hommus and besan floured veggies.\n\n\n \n\n\nWest of the Middle Plate\n\n\nDeep fried polenta\, mushroom rago\, pesto roast pumpkin\, balsamic Caprisi salad\, pasta salad with chili oil\, grated zucchini and parmesan\, lentil Bolognese sauce and antipasti bits with crusty garlic bread.
URL:http://casacultura.org/event/cooking-up-a-convo-with-sarah-gale-wearing-your-worth/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Conversation,Dinner and Show,Health
ATTACH;FMTTYPE=image/png:http://casacultura.org/wp-content/uploads/2018/11/A-series-of-close-encounters-with-interesting-peopletackling-insightful-topicsover-dinner-at-Alishas..png
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181115T183000
DTEND;TZID=Australia/Melbourne:20181115T203000
DTSTAMP:20260726T084111
CREATED:20181102T040830Z
LAST-MODIFIED:20181102T040830Z
UID:881-1542306600-1542313800@casacultura.org
SUMMARY:Cooking up a Convo with Dr. James Khong. Part 3: Mental Peace
DESCRIPTION:Cooking up a Convo with Dr. James Khong: A script for a better life. \nThe third and final talk in this series will focus on the biggest epidemic of our times: Stress. Dr Khong will show you simple techniques to reduce the damaging effects of stress in these hectic times. \nAt age 77\, and after practicing medicine for over 50 years\, Dr. James Khong decided it was time for a change of career. Concerned by a level of chronic diseases not unlike an epidemic\, he has turned to preventative health practices. Rather than continue relying on prescription drugs\, he suggests an approach to wellness based on three pillars: nutrition\, physical fitness and mental peace. He is writing a book about this and will share the insights of the lessons he has learned. \nThursday November 15 at 6:30pm\nTickets: $30 (Dinner and convo) or $10 (Just convo) through www.trybooking.com/YWBI\n \nCooking up a Convo is a series of close encounters with interesting people tackling insightful topics over dinner at Alisha’s Café Collective. These events will be hosted upstairs at Alisha’s Café Collective\, over dinner in a relaxed environment making them not at all a lecture\, but more of a table-side conversation where questions\, retorts and insights are more than welcome.
URL:http://casacultura.org/event/cooking-up-a-convo-with-dr-james-khong-part-3-mental-peace/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Conversation,Dinner and Show,Health
ATTACH;FMTTYPE=image/png:http://casacultura.org/wp-content/uploads/2018/10/CUAC-Dr-James-Khong-Search.png
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181108T183000
DTEND;TZID=Australia/Melbourne:20181108T203000
DTSTAMP:20260726T084111
CREATED:20181102T040610Z
LAST-MODIFIED:20181102T041330Z
UID:879-1541701800-1541709000@casacultura.org
SUMMARY:Cooking up a Convo with Dr. James Khong. Part 2: Physical Fitness
DESCRIPTION:Cooking up a Convo with Dr. James Khong: A script for a better life. \nThe second talk in this series will focus on physical fitness\, the second pillar of wellness. Dr Khong has developed a simple system combining ancient Indian Yoga\, Chinese Qigong\, Tai Chi and modern sport science. There will be movement in this one so bring loose\, comfortable clothing. \nAt age 77\, and after practicing medicine for over 50 years\, Dr. James Khong decided it was time for a change of career. Concerned by a level of chronic diseases not unlike an epidemic\, he has turned to preventative health practices. Rather than continue relying on prescription drugs\, he suggests an approach to wellness based on three pillars: nutrition\, physical fitness and mental peace. He is writing a book about this and will share the insights of the lessons he has learned. \nThursday November 8 at 6:30pm\nTickets: $30 (Dinner and convo) or $10 (Just convo) through www.trybooking.com/YWBI\n \nCooking up a Convo is a series of close encounters with interesting people tackling insightful topics over dinner at Alisha’s Café Collective. These events will be hosted upstairs at Alisha’s Café Collective\, over dinner in a relaxed environment making them not at all a lecture\, but more of a table-side conversation where questions\, retorts and insights are more than welcome.
URL:http://casacultura.org/event/cooking-up-a-convo-with-dr-james-khong-part-2-physical-fitness/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Conversation,Dinner and Show,Health
ATTACH;FMTTYPE=image/png:http://casacultura.org/wp-content/uploads/2018/10/CUAC-Dr-James-Khong-Search.png
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20181101T183000
DTEND;TZID=Australia/Melbourne:20181101T210000
DTSTAMP:20260726T084111
CREATED:20181015T052608Z
LAST-MODIFIED:20181025T091131Z
UID:840-1541097000-1541106000@casacultura.org
SUMMARY:Cooking up a Convo with Dr. James Khong
DESCRIPTION:Cooking up a Convo with Dr. James Khong: A script for a better life. \nAt age 77\, and after practicing medicine for over 50 years\, Dr. James Khong decided it was time for a change of career. Concerned by a level of chronic diseases not unlike an epidemic\, he has turned to preventative health practices. Rather than continue relying on prescription drugs\, he suggests an approach to wellness based on three pillars: nutrition\, physical fitness and mental peace. He is writing a book about this and will share the insights of the lessons he has learned. \nThursday November 1 at 6:30pm\nTickets: $30 (Dinner and convo) or $10 (Just convo) through www.trybooking.com/YWBI\n \nCooking up a Convo is a series of close encounters with interesting people tackling insightful topics over dinner at Alisha’s Café Collective. These events will be hosted upstairs at Alisha’s Café Collective\, over dinner in a relaxed environment making them not at all a lecture\, but more of a table-side conversation where questions\, retorts and insights are more than welcome.
URL:http://casacultura.org/event/cooking-up-a-convo-with-dr-james-khong/
LOCATION:Upstairs at Alisha’s\, 313 Lygon Street\, Brunswick East\, VIC\, 3057\, Australia
CATEGORIES:Conversation,Dinner and Show,Health
ATTACH;FMTTYPE=image/jpeg:http://casacultura.org/wp-content/uploads/2018/10/james.jpeg
ORGANIZER;CN="Casa%20Cultura%20and%20Alisha%27s%20Cafe%20Collective":MAILTO:eyal@casacultura.org
END:VEVENT
END:VCALENDAR