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Calendar of Events
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Manifesting Mindfulness
Manifesting Mindfulness
A unique combination of meditation, mindfulness tools and intention setting that will leave you feeling connected and inspired for the day and the week ahead
$10 – $15
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Sunday Yin Yoga with Shari
Sunday Yin Yoga with Shari
Take your time, slow down and sink into your practice in this special Sunday morning all-level Yin Yoga class. Then stick around for lunch with the group and get to know everyone a bit more.
$10 – $15
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Monday Night Yoga with Shari
Monday Night Yoga with Shari
Let's move, play and explore the breath and shapes of our yoga asana practice. Mondays 7:30-8:30pm.
$10 – $15
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Sound Bath Meditation
Sound Bath Meditation
Sink into your yoga mat and receive the powerful healing frequencies of Tibetan singing bowls, gongs, drums and other instruments. An opportunity for you to unplug, relax and immerse yourself in a deeply meditative journey.
$35
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