Monday Night Yoga
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaMonday night yoga: Let's move, play and explore the breath and shapes of our yoga asana practice.
Cooking up a Convo with Arnold Zable
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaDrawing on three decades as a writer of fiction and non-fiction, Zable will explore the inspirations, sources of ideas, and lessons learnt in confronting the empty page, and bringing many works to fruition.
Sunday Yin Yoga
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaSunday Yin Yoga: Let's take our time, slow down and sink into our practice.
Taller de escritura creativa/catártica con Cloé Karagozlu
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaAlgunos poemas, lápiz y papel. Un taller de escritura creativa para quien tenga ganas de escribir y expresarse.
Manifesting Mindfulness
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaA unique combination of meditation, mindfulness tools and intention setting that will leave you feeling connected and inspired for the day and the week ahead
Sunday Yin Yoga with Shari
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaTake your time, slow down and sink into your practice in this special Sunday morning all-level Yin Yoga class. Then stick around for lunch with the group and get to know everyone a bit more.
Monday Night Yoga with Shari
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaLet's move, play and explore the breath and shapes of our yoga asana practice. Mondays 7:30-8:30pm.
Song Appetit with Salvatore Rossano
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaSalvatore Rossano joins us for dinner and gives us an intimate opportunity to hear their story, their journey and their music...
Wayapa Wuurrk Free Introductory Workshop
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaCome along and spend an evening with certified practitioner Allara as she introduces and explains the 14 elements of Wayapa and how to re-reconnect with Mother Earth.
Sound Bath Meditation
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaSink into your yoga mat and receive the powerful healing frequencies of Tibetan singing bowls, gongs, drums and other instruments. An opportunity for you to unplug, relax and immerse yourself in a deeply meditative journey.