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Sunday Yin Yoga with Shari
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaTake your time, slow down and sink into your practice in this special Sunday morning all-level Yin Yoga class. Then stick around for lunch with the group and get to know everyone a bit more.
$10 – $15
Monday Night Yoga with Shari
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaLet's move, play and explore the breath and shapes of our yoga asana practice. Mondays 7:30-8:30pm.
$10 – $15
Sound Bath Meditation
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaSink into your yoga mat and receive the powerful healing frequencies of Tibetan singing bowls, gongs, drums and other instruments. An opportunity for you to unplug, relax and immerse yourself in a deeply meditative journey.
$35
Brazilian Warrior Dance with Zulmara
Upstairs at Alisha's 313 Lygon Street, Brunswick East, VIC, AustraliaA workshop to connect women with their ancestors through dance. A powerful movement of transformation and awareness about the integration of the parts of the women: the feminine, the mother and the carer.
$25